PODCAST: Mental Health, Identity & Confidence.

IdentityMental Health
Written By Re-Balance Community

Hear Business and Career Coach Sunita Harley, chat to Poppy Jaman OBE, global ambassador for mental health in the workplace and CEO of City Mental Health Alliance. They discuss everyday well-being strategies, their own stress indicators, identity as a British South Asian woman, confidence, belonging and the love of wearing something that makes you feel good.

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Cover image by Alex Iby@alexiby

Re-Balance Community
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