Journal

We like to think a lot and share our thoughts to inspire, educate and start vital conversations. Here are some of our reflections, including our behind the scenes!

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(Inspiration: diversity, anti-racism, empowering women, identity, mental health, climate, poverty, leadership)

STORIES: Shamelessly Celebrating Bengali Diversity

Various identities of the Bengali community in the UK will be explored and celebrated through a wonderful collection of blogs and podcasts. We will facilitate an open exchange of ideas and give voice to views, some of which may otherwise not be heard.

Jaan Madan 13/05/2022 Jaan Madan 13/05/2022

BLOG: How couples yoga helps us grow together

Yoga didn’t make sense to me at all. I couldn’t understand how so many saw it as exercise. To me it’s a spiritual practice and one that wasn’t for me until I started practising with my wife.

Re-Balance 29/10/2021 Re-Balance 29/10/2021

PRESS RELEASE: Climate crisis is a global health crisis.

Emma Gunn - CEO of Re-Balance 13/10/2021 Emma Gunn - CEO of Re-Balance 13/10/2021

CEO MESSAGE: #ThisLittleGirlIsMe

Re-Balance Community 10/09/2021 Re-Balance Community 10/09/2021

ARTICLE: Why the construction industry needs to factor in mental health as part of their Heightened Risk Assessments.

Re-Balance are calling for all construction companies to include at least one Heightened Risk Assessment around suicide prevention with support from Collen Construction LTD.

Re-Balance Community 25/05/2021 Re-Balance Community 25/05/2021

PODCAST: Managing Mental Health When Working For A Mission.

In this episode, host Morra Aarons-Mele speaks with Poppy Jaman OBE, the CEO of City Mental Health Alliance, a network of thought leaders from London-based organizations committed to improving and raising awareness of mental health in the workplace. They discuss the difference between empathetic and compassionate leadership, the therapeutic joy of being silly, and what it’s like to devote your career to mission-driven work, while caring for your mental health.

Re-Balance Community 23/03/2021 Re-Balance Community 23/03/2021

PODCAST: Mental Health, Identity & Confidence.

Hear Business and Career Coach, Sunita Harley, chat to Poppy Jaman OBE who is a global ambassador for mental health in the workplace and the CEO of City Mental Health Alliance. They discuss everyday wellbeing strategies, their own stress indicators, identity as a British South Asian woman, confidence and belonging and the love of wearing something that makes you feel good.

Re-Balance Community 30/01/2021 Re-Balance Community 30/01/2021

PODCAST: Why Mental Health At Work Matters.

Re-Balance’s Jaan Madan Talks to the Financial Times about mental health at work. ’Why mental health at work matters